Elena Buchelli
Hopefully my journey can inspire and motivate others. <3
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From a young age I was taught to always have dreams and goals. I was reminded to not give up, to always try my best no matter what. I think that's why I'm very goal driven.
I wasn't aware of all the benefits that came along with living a healthy lifestyle. Once I discovered them, I fell in love!
I've realized that It's an essential part of my life now.
One of my fitness goals is to share all that I've learned throughout my journey with others. That's what this blog is for.
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I believe life is made of up and down moments, but it depends on us to decide what perspective we have. Life is beautiful. We're constantly growing and evolving. That to me is beautiful.
Your body is a gift, take care of it.
Fitness & health have become a part of my daily routine and it's given me strength, not only physically but mentally. One thing I will say, is that it's not easy. But I believe nothing worth having comes easy!
I've fallen in love with cooking and discovering new recipes that will nourish my body!
I'm still learning how to cook different meals, but I definitely enjoy finding new healthy recipes.
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I hope the recipes I've discovered can inspire you also. <3
It's been a couple of years since I started to take exercising seriously and with a lot of help/research, I feel very confident about my journey.
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Hopefully, the knowledge I have gained can inspire & help you with your fitness journey. Trial and error is essential in this process.
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Fitness isn't easy but it's so worth it!
But most importantly I've been able to change my mindset.
Meaning, I've learned to put my mental health first. A "healthy lifestyle" doesn't only mean physical improvement. Our mindset can also improve. It's important to keep in mind that we are humans and that we are in constant growth. Remember, You learn from making mistakes. ;)
