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Elenasfitlifee

The Feed

Jul 3, 20232 min read

EAT MORE PROTEIN

Jun 28, 20231 min read

Stuffed zucchini boats

Jun 8, 20232 min read

The benefits from Running

May 9, 20232 min read

Enjoying healthy foods

Apr 15, 20232 min read

How much should we push ourselves?

Dec 15, 20222 min read

Choose your hard.

Aug 28, 20221 min read

Feeling our very best:

Aug 10, 20221 min read

Healthy Oat Carrot Cake Cookies

Jul 29, 20222 min read

Social Media.

Jul 20, 20222 min read

Guilt...

Jul 12, 20223 min read

The importance of self-care

Jul 10, 20222 min read

What supplements should we take?

Jun 27, 20222 min read

Finding the best workouts for each of us:

May 30, 20222 min read

How to balance our foods

May 22, 20222 min read

Finding our confidence

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