My post work out protein smoothie

May 4, 20221 min read

I have to say, I think I've mastered my protein shake...

I'm obviously a big fan of chocolate!

In the future I will have to change up the recipe for when I'm not in a chocolate mood.

But for now, I'm obsessed!!

Ingredients:

- 1 1/2 cup of Sugar free almond milk

- 1 banana (preferably frozen)

- 1 scoop of chocolate protein (I use the brand Habits)

- 1 tbsp of peanut butter

- 1 tsp of chia seeds

Here's a picture of the ingredients I use.

Just to make it easier!

Prep:

-Put all of the ingredients in the blender, and that's it!

- Enjoy in less then 5 minutes.

And enjoy it!!

I sometimes add 1 cup of oats to my protein shake, but recently I've been eating oats as a snack later in the day, so I stopped adding them.

But I recommend to add oats if we're looking for a little extra fiber or a thicker texture to our shake.

I think this protein shake is as simple as it can get!

Simple, yummy & nutritious!

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